While many experts believe that there is really no such thing as stress free jobs, they do seem to agree that some jobs have low levels of stress while others are higher on that scale. However, to tell if a job will be very stressful on a person, they need to determine what kind of job they are suited for and what requirements must be provided by their ideal job.
In general, if a person has some control over their job outcomes, and it pays well for doing a good job and the atmosphere is pleasant, then their stress level is likely to be low.
Stressors in the Workplace
Some experts are confident that certain jobs require a lower degree of responsibility and precision without being free of stress. Andre Werker, a workplace stress expert, also says that a prospective employee should not base their job choice on those factors only because that type of job may become boring very quickly.
Another stress management expert, Laurence Shatkin, wrote a book on the subject which is named “150 Best Low Stress Free Jobs.” In the book he has a list of a few things he believes are the best indicators:
How many hours in the work week
How much time is given to finish a job
How many others are competing with the employee
How accurate the completed job must be
How easy it is to get along with the co-workers and bosses
How often public speaking is required
How pleasant the work area is
How the employee’s decisions affect others
How the employee’s morals are affected
It has been shown that when a person has attained a higher level of learning, the likelihood of physical problems that can be induced by stress and anxiety is much lower. A diseased heart and issues with blood pressure are two of the most commonly seen seen problems in people with a lower level of education who live at the poverty level and do mundane work.
Stress Free Jobs: Careers With Little to No Stress
Stress Free Jobs #1 – Personal Fitness Trainers
Becoming a personal trainer is first on our list of stress free jobs you can look into. There are many avenues for a personal trainer to find work. Fitness gyms, health clubs, a variety of spas and vacation ships are all candidates for hiring. A personal trainer must be well trained in the anatomy of the human body as well as the types of exercises that should be used to perfect that body. The need to be able to assess how fit a client is so they can remain safe while they are working out.
Due to the potential for harm that can be caused by being trained by an unqualified person, the trainers must be certified in the area they would like to specialize in. There are many schools around the country that offer certificates to personal trainers which are good for only a couple of years. The trainer must then take additional classes to maintain their status. A degree can be earned at colleges but many fitness instructors take their classes at a smaller institute so they can begin working more quickly.
As the world learns about the benefits of being fit, the demand for trained fitness instructors grows. This area of expertise is a good fit for someone who like to help people achieve the best they can from their bodies.
Stress Free Jobs #2- Massage Therapy
Someone well schooled in massage therapy not only soothes the worries of their clients away but it has been shown that their own worries are fewer than those of the average worker. Therapy by massage is a more and more frequently given as a perk and the people who give the massages are a quickly growing workforce. The main reason massage therapists have low stress is because one person’s stress is relieved when they relieve that of another person. They also enjoy flexible hours and a nice salary. The low end is around twenty five thousand dollars and seventy thousand dollars is the upper end of the salary range.
Stress Free Jobs #3- Musician
Classically trained musicians are responsible for learning their part and playing well with others. It is well known that listening to classical music is a great stress reliever, but playing the music oneself takes it to a whole new level. By being responsible only for what they themselves produce and having easy working hours, they do not have to deal with some of the more common stressors.
Stress Free Jobs #4- University Professor
This job can be considered to be low stress because of the great joy and satisfaction they receive when the student they taught graduates into the workforce and makes something of themselves. A professor’s wage varies widely with their experience and where they teach but is usually in the fifty to eighty thousand dollar range.
Stress Free Jobs #5- Pharmacist
One choice for a stress free jobs career is that of pharmacist. It is a high paying job that is always in demand and many people believe they have a low amount of stress. If a person is very detail oriented, pharmacy may be a good choice to look into. Some stressors involved with this line of work is dealing with doctors with bad hand writing and patients who believe they know better what they need than the doctor or pharmacist. A pharmacist may work on their own by owning their own pharmacy or they may work for another person who owns the pharmacy. The latter would have less stress. A person new to pharmacy can earn right around one hundred thousand dollars and that increases every year as they gain more experience.
Stress Free Jobs # 6- Freelance/Blog Writer
Writing in any field is all about letting people know what you think about any given subject, and that is the best stress reliever of all. The important skills to have are grammar and spelling. Also important is the desire to do it. If you have the passion to write informational content then this can be one of many stress free jobs you’re looking at. Typically, the annual salary for a writer depends on what they write. A content writer can earn as little as ten thousand dollars a year and a well known author can earn a million dollars from the sale of one book and earn royalties on it for decades to come.
Stress Free Jobs #7- Yoga Teacher
The Middle Eastern philosophy called Yoga has become a staple in the lives of many people. Meditation sometimes goes along with the practice of yoga. Some even go so far as to say that they could not live without their daily yoga routine. The style of breathing taught by yoga instructors is believe to be almost a cure for some illnesses and a method to achieve the ultimate in health. While it is true that a very small number of people still have not heard of this style of stretching and breathing, the number of people that now practice or would like to learn how to practice yoga is growing by leaps and bounds. Therefore, the need for instructors has also increased. A yoga instructor needs to be well trained and have an understanding of what is involved with this practice. They can earn over sixty thousand USD annually. Yoga instructors do not only work in fitness gyms or run their own studio but they are also more frequently being hired by large corporations who have seen the benefits of reducing the stress of their workforce.
Well there you have it, 7 stress free jobs you can look into and that can change your whole life around. And it doesn’t matter where you live because you can find stress free jobs if you’re in the United States or even Canada, UK, India, or Mumbai for that matter!